Mental Health Day

Posted on 05. Oct, 2005 in Mental Health

Many of us can end up feeling physically and mentally exhausted in today’s hectic world. Brian Howard, chief executive officer of Mental Health Ireland, talks about the significance of balancing work and play and the links between physical and mental health. He speaks of the importance of talking to someone about your problems and being […]

Healing Through Music

Posted on 22. Jun, 2005 in Health, Mental Health, Music

Music can have both a physiological and psychological affect upon us as human beings and plays a very important role in indigenous tribes all over the world. Martin McElroy talks about the music academy he runs as an educational and holistic centre for children and why the drum is such an important instrument in musical […]